Weigh In record (no journal entry) for 31 May 2008
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129.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2008:
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2174 kcal
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Fat: 73.26g | Prot: 60.02g | Carb: 325.86g.
Breakfast: orange juice, beans and franks. Lunch: pasta, meatloaf, olives, chicken, rice, Beef Meatballs. Snacks/Other: danish, kool aid, sugar cookies. more...
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1705 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 1.8 lb a week
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