Weigh In record (no journal entry) for 30 June 2019
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106.9 lb
Lost so far: 25.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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1335 kcal
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Fat: 38.35g | Prot: 49.69g | Carb: 164.48g.
Lunch: Pão-de-Ló, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Batatas Fritas, Arroz Branco (Longo, Cozido), Bacalhau Panado no Forno, Vinho Branco de Mesa. more...
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gaining 0.1 lb a week
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Fiona Cristina's weight history
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