|
Dang it all, I did so good all week and then once the weekend hits I feel like it is my 'reward' to cheat. I went over my RDI today, dang the Great American Cookie Factory. Well really where I went wrong is I did not log my snack before I ate supper, otherwise I could have managed it. Lesson learned :). I don't understand why I almost sabotage myself by rewarding myself with cheating. I am determined to stick to it tomorrow. The weekdays are sooo much easier for me!
Dee Dee
Diet Calendar Entry for 25 January 2013:
|
2174 kcal
|
Fat: 59.47g | Prot: 82.35g | Carb: 338.79g.
Breakfast: Special K Original Cereal, Milk (Nonfat). Lunch: Baked! Barbecue Potato Crisps (Package), 6" Honey Oat Bread, Buffalo Chicken Salad, Ranch Salad Dressing (Fat Free), 3 Cheese Mexicana Shredded Cheese. Dinner: Ketchup, Breaded Chicken Breast Patties, Hamburger or Hotdog Rolls. Snacks/Other: Coco-Cola Classic (12 oz), White Icing, Original Chocolate Chip Cookie. more...
|
|