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dinner- spaghetti/ meat sauce, 1 pc toasted garlic bread
lunch- hamburger bun w/ roast beef and swiss cheese, horseradish mustard, mayo.(actually not very good, roast beef was dry!)
Diet Calendar Entries for 26 June 2019:
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563 kcal
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Fat: 32.17g | Prot: 32.57g | Carb: 41.88g.
Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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2336 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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