Weigh In record (no journal entry) for 24 January 2013
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182.6 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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681 kcal
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Fat: 45.40g | Prot: 31.08g | Carb: 38.20g.
Breakfast: Heavy Cream, Butter, Egg. Lunch: Pinto Beans (Mature Seeds, Canned). more...
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losing 9.8 lb a week
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sholbk's weight history
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