LynnBerns's Journal, 25 June 2019

150.4 lb Lost so far: 25.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 100.15g | Prot: 80.09g | Carb: 178.18g.   Breakfast: Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Sugar, Boiled Egg. Lunch: Reese's Peanut Butter Cup Minis, Eckrich Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef, Jack's Naturally Rising Bacon Cheeseburger Pizza, Sunset Grape Tomatoes, Taylor Farms Organic Baby Spinach, Nature's Greens Kale Greens, Publix Red Bell Pepper, Good Seasons All Natural Italian Salad Dressing, Carrots, Lemon. Dinner: White Grapes, Nabisco Chips Ahoy! Chunky Chocolate, Premier Nutrition High Protein Shake - Chocolate, Carrots. more...

2141 kcal

Activities & Exercise: Fitbit - 24 hours. more...