MissClique's Journal, 23 January 2013

193.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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764 kcal

Fat: 42.26g | Prot: 43.64g | Carb: 60.80g.   Breakfast: kraft mozzarella cheese stick, apple. Lunch: Fiber Plus Mixed Nuts. Dinner: beef pattie, Brussels sprouts. Snacks/Other: Slim Fast Snack Bites Nacho Cheese. more...

3350 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Housework - 8 hours, Resting - 9 hours and 35 minutes, Sleeping - 6 hours. more...