Weigh In record (no journal entry) for 23 January 2013
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2013:
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811 kcal
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Fat: 23.21g | Prot: 25.04g | Carb: 122.51g.
Breakfast: orange juice, cheddar cheese, white bread, banana. more...
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gaining 0.7 lb a week
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