Weigh In record (no journal entry) for 22 June 2019
|
259.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
3318 kcal
|
Fat: 100.76g | Prot: 82.93g | Carb: 541.72g.
Breakfast: Frankfurter or Hot Dog with Cheese on Bun, Core Power Vanilla, Coffee with Cream and Sugar, Pepsi Pepsi, Reese's Peanut Butter Cups (King Size). Lunch: Thomas' Light Multi-Grain English Muffin, Honey , Country Crock Shedd's Spread Original, Great Value Applesauce. Dinner: Coffee with Cream and Sugar, Lipton Sweetened Iced Tea, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Monster Beverage Monster Energy, Egg Roll with Beef and/or Pork. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlesmann iii's weight history
|