zulutango's Journal, 22 January 2013

Went to Panera, ate a weeks worth of salt.

Diet Calendar Entries for 22 January 2013:
610 kcal Fat: 31.50g | Prot: 32.50g | Carb: 49.00g.   Breakfast: Chocolate Protein Powder. Lunch: Panera Bread Sierra Turkey Sandwich, panera chicken and wild rice. more...
3292 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

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