hockeypuc's Journal, 20 June 2019

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Weigh In record (no journal entry) for 20 June 2019

263.5 lb Lost so far: 40.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2019:

328 kcal

Fat: 4.19g | Prot: 7.29g | Carb: 67.44g. Breakfast: Bananas, Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Coffee with Cream and Sugar. more...

2962 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

gaining 0.4 lb a week

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hockeypuc's Journal, 20 June 2019

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