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I started tracking my journey at www.instagram.com/fitstrongexpat 💪🏻
Diet Calendar Entries for 20 June 2019:
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1797 kcal
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Fat: 78.60g | Prot: 131.65g | Carb: 145.42g.
Breakfast: Campina Halfvolle Melk, Optimum Nutrition Gold Standard Whey (29g). Lunch: Prosciutto, Avocado, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), AH Balsamico Azijn, Feta Cheese, AH Basilicum Pesto, Maza Muhammara. Dinner: Extra Virgin Olive Oil, AH Basic Kipfilet, Amoy Medium Noodles, Green Peppers, Hoisin Sauce, Lekker Handig Chinese Roerbak Groenten. Snacks/Other: AH Halfvolle Melk, Liga FruitKick Appel, Bananas, Espresso Coffee. more...
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