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Pizza!
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228.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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1007 kcal
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Fat: 27.01g | Prot: 75.46g | Carb: 120.58g.
Breakfast: Simple Truth Organic 2% Reduced Fat Milk, Cascadian Farm Organic Raisin Bran Cereal. Lunch: Skinless Chicken Breast, Honest Tea Organic Peach Tea, Green Peas (Frozen), Fresh Gourmet Dried & Sweet Cranberries, Giant Eagle Cherry Tomatoes, Wild Harvest Organic Spring Mix Salad, Baked or Broiled Salmon, Salmon. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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gaining 2.8 lb a week
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