Does anyone have any tips on great snacks that full you up? I have a desk job and I’ve been finding hard to not want to eat while I’m sitting there any tips for that too would be helpful.
Thanks, Ashley
Diet Calendar Entries for 17 June 2019:
|
1738 kcal
|
Fat: 82.27g | Prot: 83.82g | Carb: 174.61g.
Breakfast: Kirkland Signature Whole Almonds, Hard-Boiled Egg , Tangerines (Mandarin Oranges) . Lunch: Cucumber Salad with Vinegar, Tomatoes, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Silk Dark Chocolate Almond Milk , Pizza Sauce, Spinach , Cheddar Cheese , Tomatoes, Mushrooms , Whole Wheat Tortilla. Snacks/Other: Ritz Cheese and Crackers, Food Should Taste Good Lime Tortilla Chips, Fiber One Peanut Butter Chocolate Chewy Bars, Celery . more...
|
|
2772 kcal
|
Activities & Exercise:
Stairs (Climbing Stairs) - 1 hour, Abdominal (Sit Ups) - 30 minutes, Squats (Legs) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
|
|