Weigh In record (no journal entry) for 17 June 2019
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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2164 kcal
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Fat: 104.61g | Prot: 101.76g | Carb: 218.68g.
Breakfast: Chipotle Mexican Grill Chicken Bowl, International Delight French Vanilla Creamer Singles. Lunch: Nature's Bakery Whole Wheat Blueberry Fig Bar, Ritz Ritz Bits Peanut Butter, Miss Vickie's Jalapeño Potato Chips. Snacks/Other: Jack Link's The Original Jack Pack, Mayonnaise , Corn, Mexican Blend Cheese. more...
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gaining 0.4 lb a week
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derreck503's weight history
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