Weigh In record (no journal entry) for 17 June 2019
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196.1 lb
Lost so far: 75.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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290 kcal
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Fat: 18.41g | Prot: 20.87g | Carb: 8.16g.
Breakfast: Great Value Half & Half, Egg, Nature's Promise Organic Grape Tomatoes. more...
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gaining 2.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
it happens, just keep at it
17 Jun 19 by member: ChelsieD
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