I am too Sad
|
196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2013:
|
168 kcal
|
Fat: 9.51g | Prot: 12.62g | Carb: 8.70g.
Breakfast: tea, spinach, egg. Lunch: coocked zucchini with tomato and beef . Snacks/Other: cucumber. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shimoshimo's weight history
|