Date started: 20 Sep 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 172.0 lb
09 Oct 16	190.0 lb	Reasonably Well
22 Aug 16	185.0 lb	Reasonably Well
17 Mar 15	166.0 lb	Reasonably Well
12 Jan 14	178.5 lb	Reasonably Well
10 Nov 13	183.0 lb	Reasonably Well
02 Feb 13	170.0 lb	Reasonably Well
10 Sep 12	177.0 lb	Reasonably Well
23 Aug 12	180.0 lb	Reasonably Well
05 Aug 12	182.5 lb	Reasonably Well
26 Jul 12	186.0 lb	Reasonably Well
22 Jul 12	189.0 lb	Reasonably Well
07 Jan 12	183.0 lb	Reasonably Well
01 Jul 10	175.0 lb	Poorly
08 Apr 10	172.0 lb	Poorly
02 Mar 10	165.0 lb	Reasonably Well
08 Dec 09	162.0 lb	Reasonably Well
23 Nov 09	164.0 lb	Reasonably Well
09 Nov 09	168.0 lb	Reasonably Well
26 Oct 09	172.4 lb	Reasonably Well
12 Oct 09	170.2 lb	Reasonably Well
05 Oct 09	172.0 lb	Reasonably Well
03 Oct 09	173.8 lb	Poorly
24 Sep 09	171.0 lb	Reasonably Well
21 Sep 09	173.0 lb	Not Applicable
20 Sep 09	172.0 lb	Reasonably Well

Date started: 14 Sep 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 177.0 lb
14 Sep 09	177.0 lb	Not Applicable

Date started: 13 Sep 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 177.0 lb
13 Sep 09	177.0 lb	Not Applicable