Weigh In record (no journal entry) for 14 June 2019
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380.6 lb
Lost so far: 7.4 lb.
Still to go: 230.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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582 kcal
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Fat: 35.94g | Prot: 24.58g | Carb: 36.77g.
Breakfast: Blue Ribbon Hickory Smoked Bacon, Egg, Great Value Sliced Mild Cheddar Cheese, Modere Trim, Modere Logiq Coffee. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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gaining 0.5 lb a week
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buttercup30's weight history
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