Weigh In record (no journal entry) for 13 June 2019
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165.5 lb
Lost so far: 54.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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502 kcal
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Fat: 28.02g | Prot: 40.76g | Carb: 24.54g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Tomatoes. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Eating Right Chicken & Sausage Gumbo. more...
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losing 5.8 lb a week
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zuzus.petals's weight history
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