Sedentary2's Journal, 13 June 2019

June 13. Still having trouble with high blood sugar. 161 this morning and 171 two hours after breakfast. cutting out soy milk. For some people the protein translates as carbohydrate.

Diet Calendar Entry for 13 June 2019:
967 kcal Fat: 40.46g | Prot: 120.91g | Carb: 29.32g.   Breakfast: Wal-Mart Beef Sirloin Petite Steak, Egg, Silk Organic Unsweetened Soymilk, Strawberries. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Hard-Boiled Egg, Silk Organic Unsweetened Soymilk. Dinner: Broccoli, boiled skinless, boneless chicken breast. more...

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