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Lifestyle change 2 - lets go
I am making a series of lifestyle change challenges. They are fairly easy, & should lead to long term weight loss results.
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15
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3 Pounds by New Years Day!
With the holidays around the corner, here's a simple, easily-attainable goal of 3 pounds weight loss by New Years Day!
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61
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Slow and Steady Wins the Race
I think the best way to get the weight off is to start slowly and build on each step. If this is your belief, come join me.
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191
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8lb Christmas Challenge
Christmas is only 8 weeks away, let's give each other the motivation to lose those last few pounds for the Holidays!
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