Weigh In record (no journal entry) for 19 January 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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360 kcal
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Fat: 14.40g | Prot: 21.60g | Carb: 36.00g.
Breakfast: Egg McMuffin. more...
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gaining 4.7 lb a week
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