IconiumBob - Member

IconiumBob

Joined March 2010

Posts

206

Following

Followers

Weight History

Start Weight

203.0 lb

Lost so far: 2.0 lb

Current Weight

205.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

190.0 lb

Still to go: 15.0 lb

IconiumBob's Weight History

173

15 Lbs by Memorial Day Weekend

	1 5 fl oz serving Pinot Gris (Grigio) Wine
	1 cup cooked Brown Rice
	1 serving Bento Nouveau Spicy Salmon Sushi Roll
	Conditioning exercise (health club)
	Circuit Training
	Running - 10/mph