Down to 154. I know a lot of my losses and gains are due to water. I guess I'm starting to get used to that. I just need to keep that in mind next time the scale shows a gain. I got my blender working again so now I can make plenty of Atkins friendly smoothies for snacks instead of those sugar free chocolates
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I just realized I'm over halfway to my goal!!! Yay me!!!
15 Jul 10 by member: BrookeAaron124
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15 Jul 10 by member: ALee1968
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Good for you. You are doing such a great job. I do have some wonderful Atkins friendly dessert recipes if you'd like. And yes, they are much better than those SF treats.
15 Jul 10 by member: kmartin
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15 Jul 10 by member: BeachGal60
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Yay! Congrats! Atkins smoothie? Now that sounds yummy! Maybe when I get off induction I'll look into that!
15 Jul 10 by member: martinigirl987
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