Weigh In record (no journal entry) for 10 June 2019
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2019:
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773 kcal
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Fat: 17.11g | Prot: 46.05g | Carb: 110.61g.
Breakfast: Philadelphia Räucherlachs mit Dill, Herzberger Kaiserbrötchen, Kaffee. Lunch: Zucchini, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Gut & Günstig Hähnchenschnitzel. Dinner: K-Classic Fettarmer Joghurt Mild 1,5%, Plattpfirsich, Haferflocken, Wassermelone. Snacks/Other: Dr. Oetker Heidelbeer Quark Kuchen, Tassimo Cappuccino. more...
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1767 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 12 minutes, Resting - 4 hours and 58 minutes. more...
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gaining 3.1 lb a week
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 Comments
Wieso sind die blauen Balken auf einmal alle grün??????
10 Jun 19 by member: mona54
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hab den Fehler gefunden - hatte mein Zielgewicht geändert, nur statt 52 standen 51 - lach
10 Jun 19 by member: mona54
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Guten Morgen liebe Mona, na dann ist ja wieder alles im "blauen" Bereich, schönen Pfingstmontag für dich 🤗 ☀️ 🍀
10 Jun 19 by member: Schlumpfine_
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