Weigh In record (no journal entry) for 10 June 2019
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182.1 lb
Lost so far: 15.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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802 kcal
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Fat: 34.90g | Prot: 47.22g | Carb: 80.32g.
Breakfast: Mango, Naturlig Ost, Havregrød. Lunch: Oksekød, Salat med Diverse Grøntsager. Dinner: Naturlig Ost, Vandmelon. more...
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gaining 0.2 lb a week
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