kilotr's Journal, 07 June 2019

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Diet Calendar Entries for 07 June 2019:
1227 kcal Fat: 30.51g | Prot: 65.67g | Carb: 177.11g.   Breakfast: Lider Stevia, Unimarc Media Palta, Colun Leche Descremada, Monterrey Café, Hallulla, Agua. Lunch: Lider Stevia, Sal, Gourmet Salsa de Ajo, Hellmann's Mayonesa Light, Zumo de Naranja Natural, Jugo de Manzana, Papa Cocida, Bistec de Res. Dinner: Soprole Yoghurt Batido Protein +, Genial Apio. more...
2793 kcal Activities & Exercise: Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...

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