lordoftheTacos's Journal, 07 June 2019

190.1 lb Lost so far: 61.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2806 kcal

Fat: 125.20g | Prot: 155.55g | Carb: 295.59g.   Breakfast: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Kirkland Signature Smoked Salmon, Fiber One Original English Muffins. Lunch: Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Dinner: Nature's Promise Turkey Meatballs, Daiya Cheddar Style Shreds, Bilinski's Spinach & Garlic Chicken Sausage, Hungry Root Garlic Parm, Hungry Root Whole Wheat Sprouted Flatbread, Old El Paso Vegetarian Refried Beans, Goya Refried Black Beans. Snacks/Other: Bell & Evans Breaded Chicken Breast Tenders, Silk Dairy Free Yogurt Alternative Vanilla, Almond Butter, SunButter Sunbutter Organic, Quaker Life Cereal - Original, Silk Vanilla Soymilk, Ritz Crackers - Fresh Stack, Asian Pears, Hungry Root Black Bean Brownie Batter, Hungry Root Almond Chickpea Cookie Dough, Mission Flour Tortilla (Burrito Size). more...

2528 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Cooking - 30 minutes, Crossfit - 30 minutes, Weight Training (Bodybuilding) - 12 minutes, Google Fit - 22 hours and 18 minutes. more...