Weigh In record (no journal entry) for 17 January 2013
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107.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1781 kcal
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Fat: 48.81g | Prot: 144.70g | Carb: 200.88g.
Breakfast: Xylitol Sweetener, Steel Cut Oatmeal, Xylitol Sweetener, Warrior Blend Raw Protein shake, Pure Almond Milk - Original, Iced Caffe Americano (Tall). Lunch: Spicy Cajun Crawtators Potato Chips, Roasted Turkey Breast Sandwich. Dinner: California Style Blend Frozen Vegetables, Chicken Breast. more...
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gaining 2.1 lb a week
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