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I haven't eaten that great over the past couple of days, so the plan is to try to chip away at creating a deficient for the week as a whole. So, no snacking in between meals (except for one small snack after work because walking the dog on an empty stomach is a no-go) for the next few days!
Diet Calendar Entry for 06 June 2019:
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2023 kcal
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Fat: 96.90g | Prot: 83.96g | Carb: 218.09g.
Breakfast: Bananas, Silk Unsweetened Soymilk, Peace Cereal Maple Pecan Clusters & Flakes. Lunch: Trader Joe's Island Teriyaki Beef Steak Tips, Simple Truth Organic Jasmine Rice, Teriyaki Sauce, Green Peas, Young Green Onions. Dinner: Great Value 100% Parmesan Grated Cheese, Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Ikea Chicken Meatballs. Snacks/Other: Hershey's Special Dark Chocolate Chips, Pamela's Products Chocolate Chip Walnut Cookies, Cream (Half & Half). more...
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