MissClique's Journal, 16 January 2013

195.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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761 kcal

Fat: 25.82g | Prot: 30.55g | Carb: 108.44g.   Breakfast: Slim-Fast shake. Lunch: chicken broth. Dinner: french dressing, tea, garden salad, Culinary Collection Traditional Deluxe Pizza. Snacks/Other: benefiber, Slim Fast Snack Bites Nacho Cheese. more...

3777 kcal

Activities & Exercise: work and housework - 13 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 5 hours. more...