Weigh In record (no journal entry) for 16 January 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2013:
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551 kcal
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Fat: 33.16g | Prot: 52.03g | Carb: 8.76g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Pork Chop, Green Snap Beans (Drained Solids, Canned), Roasted Broiled or Baked Chicken Drumstick. more...
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