Weigh In record (no journal entry) for 04 June 2019
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192.1 lb
Lost so far: 6.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1124 kcal
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Fat: 69.56g | Prot: 45.39g | Carb: 81.41g.
Breakfast: Butter , America's Choice Bacon Thick Sliced, Fried Egg . Lunch: Arby's Pecan Chicken Salad Sandwich. more...
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gaining 0.0 lb a week
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