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Kyllian
Journal
16 Jan 13
Kyllian's Journal, 16 January 2013
Kyllian's Profile
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Waist: 38
Wii Age: 27
207.7 lb
Lost so far:
0 lb
.
Still to go:
17.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
721 kcal
Fat: 42.77g | Prot: 40.34g | Carb: 44.40g.
Breakfast:
Reduced Sodium Smoked Bacon, 2% Fat Milk, Scrambled Egg .
Lunch:
Grilled Chicken, Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be), Lay's Classic Potato Chips.
more...
2300 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
losing 1.7 lb a week
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Kyllian's weight history
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