Weigh In record (no journal entry) for 02 June 2019
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183.5 lb
Lost so far: 12.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1605 kcal
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Fat: 74.22g | Prot: 36.67g | Carb: 177.57g.
Breakfast: Jam Preserves, Lundberg Brown Rice Organic Rice Cakes Salt-Free, Bananas, Honey, So Delicious Coconut Milk Unsweetened, Tea with Milk, Butter, Egg White, Egg Yolk. Dinner: Rich Ice Cream, Beer, Sapporo Ichiban Tonkotsu Ramen. more...
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gaining 7.0 lb a week
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militeacher's weight history
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