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EtherGnat
Journal
11 May 19
EtherGnat's Journal, 11 May 2019
EtherGnat's Profile
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Weigh In record (no journal entry) for 11 May 2019
219.8 lb
Lost so far:
52.6 lb
.
Still to go:
47.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2019:
1172 kcal
Fat: 56.30g | Prot: 61.63g | Carb: 102.36g.
Breakfast:
V8 +Energy Strawberry Banana.
Lunch:
Gatorade G2 Perform 02 - Grape (12 oz), Taco Bell Fresco Crunchy Taco - Beef.
Dinner:
Trader Joe's All Natural Barbecue Sauce, Butter, Great Value Corn on The Cob, Hormel Pulled Pork.
Snacks/Other:
Great Value Raisins, Snack Pack Juicy Gels Sugar Free.
more...
2666 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 45 minutes, Resting - 4 hours and 5 minutes, Sleeping - 18 hours and 10 minutes.
more...
gaining 1.4 lb a week
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