Weigh In record (no journal entry) for 30 May 2019
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133.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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330 kcal
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Fat: 14.75g | Prot: 20.50g | Carb: 28.00g.
Breakfast: Oscar Mayer Center Cut Bacon, Sunny Farms Jumbo Egg, Quaker 100% Whole Grain Oatmeal. more...
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gaining 14.0 lb a week
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