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WOW! I am SO FULL and DONE with Carb loading! Imagine a Diet where you feel forced to eat! That was definitely my last meal and I am skipping my 6th meal today, and that's because a) I am at my Caloric Target 2800 for the day b) I got there by eating 2 Servings of nuts this am... Here's a funny; Baking Soda, Mixed Nuts, a Whole Beet and 100 g of Green beans blended to for Electrolytes I am pretty sure no one on the planet has done that - For the Calcium, Magnesium and Potassium values... I did power me thru my workout and YES!! I did replenish my Electrolytes supplements today!
Diet Calendar Entries for 13 January 2013:
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2891 kcal
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Fat: 64.62g | Prot: 223.69g | Carb: 359.83g.
Breakfast: Snap Green Beans, Mixed Nuts Planters, Beets, Fractionated Barley, Cocunut Mana, Greek Yogart fage, Rice Cakes Publix , pineapple, banana, Meal 1 Egg Whites. Lunch: grapefruit, Yogurt Fage Fruit Zero, Egg Whites, Eziekel Bread Cinn Raisin, Meal 3 Extra Virgin Coconut Oil, Tuna, Premium White Rice Jasmine Berkley Jensen, Red Potatoe snf Vegetable Medley, Quinoa (Cooked). Dinner: Scallop (Mixed Species), vegetable medle, Quinoa (Cooked), Premium White Rice Jasmine Berkley Jensen, Extra Virgin Coconut Oil. more...
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3321 kcal
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Activities & Exercise:
POWER NAP n Play 5:00PM - 20 minutes, Avalon Wolves Party Play - 1 hour, Conditioning exercise (health club) - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 7 hours and 15 minutes. more...
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