love2educate's Journal, 27 May 2019

Tri-Tip salad. Tomatoes, asparagus, cauliflower, artichoke hearts, poblano dressing.

Diet Calendar Entries for 27 May 2019:
1870 kcal Fat: 80.96g | Prot: 132.49g | Carb: 156.74g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam, Bob's Red Mill Organic Quick Cooking Steel Cut Oats. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Grape Tomatoes, Cooked Asparagus (from Fresh), Cauliflower , Marie's Creamy Avocado Poblano Dressing, Trader Joe's Santa Maria Tri-tip Roast, Spinach . Dinner: Heinz Tomato Ketchup, Mayonnaise , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Upside Down Cake (All Fruits), Chicken Breast, Kirkland Signature Steak Strips, Daisy 4% Small Curd Cottage Cheese, Fuji Apples. more...
1188 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great! 
27 May 19 by member: AntoniaBashir
Thanks Antonia!  
27 May 19 by member: love2educate
Im gonna make thar! Looks sooo yummy! 
27 May 19 by member: Diana 1234
You’re really creative, I never thought of mixing these vegetables together I will definitely try it 👏🏻 
28 May 19 by member: Arya_secretly
All veggies are on the menu when I make a salad 😆 
28 May 19 by member: love2educate

     
 

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