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Marv1n
Journal
23 May 19
Marv1n's Journal, 23 May 2019
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Weigh In record (no journal entry) for 23 May 2019
275.4 lb
Lost so far:
46.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2019:
2610 kcal
Fat: 126.39g | Prot: 119.29g | Carb: 250.95g.
Breakfast:
Bananas, McDonald's Sausage McMuffin with Egg.
Lunch:
Bojangles Chicken Breast, Bojangles Seasoned Fries (Small), Bojangles Plain Biscuit.
Dinner:
Little Caesars Hot-N-Ready Extramostbestest Pepperoni.
more...
3856 kcal
Activities & Exercise:
Resting - 2 hours and 45 minutes, Sitting - 8 hours, Sleeping - 8 hours and 30 minutes, Driving - 4 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes.
more...
gaining 14.0 lb a week
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