Weigh In record (no journal entry) for 26 May 2019
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2019:
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1799 kcal
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Fat: 159.36g | Prot: 74.77g | Carb: 21.16g.
Breakfast: Butter, Kroger Fully Cooked Bacon, Kroger Original Sour Cream, Egg, Happy Farms Shredded Colby Jack Cheese, Chop't Avocado. Lunch: Jason's Deli Bacon Bits, Jason's Deli Ranch Dressing, Jason's Deli Organic Field Greens, Feta Cheese. Dinner: Keto Sausage Cheese Balls, Panera Bread Greek Salad (Half). more...
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losing 3.9 lb a week
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