Weigh In record (no journal entry) for 12 January 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2013:
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1478 kcal
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Fat: 74.30g | Prot: 61.65g | Carb: 145.74g.
Breakfast: southwestern egg rolls, tomatoes, butter, whole wheat bread, ham, cracker barrell sausage patty, egg. Snacks/Other: swiss rolls, pop corn microwave kettle, pineapple, orange. more...
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2858 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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