Kenna Morton's Journal, 24 May 2019

Very good article on the subject of gluten intolerance and FODMAPS. Just Google— AGAINST THE GRAIN-The New Yorker. And it pops right up..

Diet Calendar Entries for 24 May 2019:
725 kcal Fat: 27.22g | Prot: 25.06g | Carb: 98.99g.   Breakfast: Maxwell House International Cafe Orange, Bananas, Whole Milk, Cheerios. Lunch: Trader Joe's Hass Avocado, Pure Leaf Unsweetened Green Tea, Pure leaf cherry hibiscus herbal tea, Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. more...
1531 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Grocery Shopping - 2 hours, Studying - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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