golddigger's Journal, 11 July 2010

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I am pumped. One lb down. My fatsecret is wine. Today we were invited out for breakfast after Mass and they served a rather high carb version of egg mcmuffin. Yikes. Home again had a few almonds and my dh handed me a glass of white wine. The way I'm going I can't have any more carbs the rest of the day. goldie

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Well, one glass of white wine isn't the worst thing in the world. But if you refilled (lile I usually do!) then it's an issue, lol! Today's a new day!

12 Jul 10 by member: mom2p8ton

Thanks for the comment about the wine! You are absolutely right about the refill. Today I took advice to make a jug of lemonade with real lemon and stevia. Wow, a real quencher and I can have more than one glass! At TOPS I was down 3lbs from last week.

14 Jul 10 by member: golddigger


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golddigger's Journal, 11 July 2010

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