Shyy17's Journal, 22 May 2019

381 Calories
Egg wrap
Pita: 160 Calories
2 Brown Eggs: 160 Calories
1/4 Cup of 2% Milk: 30 Calories
Coleslaw 1 1/2 cups: 25 Calories
1/2 of a tsp: 25 Calories

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1188 kcal

Fat: 47.69g | Prot: 55.85g | Carb: 138.60g.   Breakfast: Giant Value Mayonnaise , Dole Colourful Coleslaw, Cedar Bakery Lebanese Pita Bread, 2% Fat Milk, Loblaws Large Brown Eggs. Lunch: Harvest Crunch Granola Cereal Honey Nut, Aurora Wildflower Honey, Astro Biobest Probiotic Yogourt 90% Lactose Free Plain, Fresh Express Spinach, Strawberries . Dinner: Cauliflower Tots, Cauliflower Fried Rice, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Kraft Smooth Peanut Butter, Granny Smith Apples, Philadelphia Herb & Garlic Cream Cheese Spread, Excelsior Water Cracker, Lay's Classic Chips (28g). more...