Weigh In record (no journal entry) for 11 January 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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1320 kcal
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Fat: 69.00g | Prot: 49.00g | Carb: 130.00g.
Breakfast: String Cheese. Lunch: Pepsi Next (Bottle), Natural Cut Fries (Medium), Jalapeno Burger. more...
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losing 2.3 lb a week
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