recanepa's Journal, 11 July 2010

Weigh In record (no journal entry) for 11 July 2010
161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2010:
1880 kcal Fat: 80.00g | Prot: 84.00g | Carb: 212.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Dinner: 14" Large Pepperoni Stuffed Crust Pizza. more...
2239 kcal Activities & Exercise: Housework - 1 hour, Roller Blading - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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