Weigh In record (no journal entry) for 11 January 2013
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211.4 lb
Lost so far: 29.1 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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320 kcal
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Fat: 22.47g | Prot: 20.50g | Carb: 4.72g.
Breakfast: eggs, almond milk, sugar free vanilla syrup, coffee, splenda, mcdonalds cream. more...
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gaining 0.2 lb a week
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kgarton85's weight history
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