Weigh In record (no journal entry) for 19 May 2019
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165.6 lb
Lost so far: 2.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2019:
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811 kcal
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Fat: 49.86g | Prot: 47.76g | Carb: 42.35g.
Lunch: Apples , The Laughing Cow Cheese, Little Big Bread, Fried Egg, Egg Whites, Pork and Beef Sausage. more...
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gaining 6.2 lb a week
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zhanghao_1st's weight history
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